Small-Group Equipment Classes
Up to Four (4) Clients.
The Full Studio.
Pilates as a Complete System.
More Than a Reformer Class
Experience Pilates as a complete system using the Cadillac, Reformer, Pilates Chair, Arm Chair Ladder Barrel, and Mat - thoughtfully selected according to the needs of the group.
Weekly Small-Group Classes:
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MONDAY'S @ 3:00 PM: Back Care Pilates: Strength, Mobility, & Control. A focused 50-minute equipment class designed to improve spinal mobility, trunk support, and confident movement, with no more than four clients.
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MONDAY'S AT 4:00 PM: Start the Week Strong: Begin your week with a focused 50-minute Pilates equipment class designed to build strength, improve mobility and reconnect you with efficient movement. With no more than four clients, Dr. Erica Nelson guides the group through a complete-system Pilates experience, selecting from the Reformer, Cadillac, Pilates Chair, Arm Chair, Ladder Barrel and Mat according to the needs of the group.
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WEDNESDAY'S AT 1:00 PM: Lunch-Hour Reset: Step away from the demands of the day with a focused 50-minute Pilates equipment class designed to restore mobility, awaken the core and refresh your energy. With no more than four clients, Dr. Erica Nelson selects from the Reformer, Cadillac, Pilates Chair, Arm Chair, Ladder Barrel and Mat to create a complete-system Pilates experience for the group. Return to your afternoon feeling taller, stronger and reset.
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WEDNESDAYS AT 2:00 PM: Pilates Open Studio: Supervised Independent Equipment Practice: Created for Pilates teachers, apprentices and experienced practitioners who already know their personal program and want a quiet, fully equipped space in which to practice. Work independently on the Reformer, Cadillac, Pilates Chair, Arm Chair, Ladder Barrel and Mat while Dr. Erica Nelson remains present for safety oversight and brief questions. This is not an instructor-led class or private session. Participants practice only familiar exercises and must receive approval before reserving. Up to four participants. Advance reservation and approval required. $25 per one-hour session.
PRICING & PACKAGES:
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Instructor-Led Small-Group Classes:
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Single Class — $35
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10-Class Package — $320 ($32 per class)
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Must be used within three (3) months
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20-Class Package — $600 ($30 per class)
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Must be used within five (5) months
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Class size varies according to reservations and never exceeds four clients.
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Package time periods begin on the date the first class is used.
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Unused class credits may be applied toward private sessions only.
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Should a balance remain after the package credit is applied, the client pays the difference for the private session.
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Converting credits does not extend the original package expiration date.
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Packages are nonrefundable and have no cash value.
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Pilates Open Studio: $25 per one-hour session
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Open Studio is priced separately and is not included in the instructor-led class packages.
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No minimum enrollment is required.
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A scheduled class will proceed with one or more confirmed reservations and will never exceed four clients.
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Package time periods begin on the date the first class is used.
HOW TO GET STARTED
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All participants begin with a brief Class Preview Call with Dr. Erica Nelson.
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Call or text Dr. Nelson to request a Class Preview Call.
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During the brief conversation, discuss your Pilates experience, goals, individual needs and the most appropriate offering.
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After receiving approval, you will receive instructions for reserving your class or Open Studio hour through Vagaro.
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Reserve your place through Vagaro. Payment is not collected through Vagaro.
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Pay separately through Zelle, Venmo or Cash App. Your payment instructions will be provided privately after approval.
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Your reservation is confirmed when payment is received.
Clients using an active package will have the appropriate class credit applied.