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"Physical fitness can neither be achieved by wishful thinking, nor outright purchase"
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”

Joseph H. Pilates

Why Pilates-based Physical Therapy?

Because We Have Really Neat Equipment! 

Because Joseph Pilates Originally Designed His  System Of Movement  For Rehabilitation For Both Gravity and Anti-Gravity Goals 

Because Functional Movements Can Be More Realistically Designed and Implemented 

Because Biomechanical Alignment Can Be Easily Achieved During Treatment and Maintained For A Stronger Recovery When Returning to Your Prior Level Of Functioning  

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