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‘‘Breathing is the first act of life and the last. Our very life depends on it.’’
Joseph H. Pilates
Covered By Insurance:
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TherapyPilates-based Physical
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Manual Lymph Drainage
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Flexibility & Stretch Training
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Sports Performance
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Strength & Endurance Training
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Muscle Tissue Healing (Massage - Sport Massage - Therapeutic Massage)
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TMJ / TMD Disorders
NOT Covered By Insurance:
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​Physical Therapy-based Pilates (Rehabilitation Focused)
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Just Pilates
Privates - Semi-privates - Therapeutic Pilates - Triplets -
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Exercise For Improved General Health & Fitness
Preference:
*In-Person
*Available for Travel
In-home or Abroad
*Telehealth/TeleMed
In today's world, therapists MUST be flexible & available to their clients in a manner where they have the ability to participate & direct their treatment.
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Whether it is physical therapy, Pilates, or general exercise instruction, I am able to meet clients' expectations by being available in-person, online, and for private travel when they need me.
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