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‘Change happens through movement and movement heals’

Joseph H. Pilates

Pilates-based Physical Therapy
         Insurance Based With Documentation


Physical Therapy-based Pilates
            *Rehabilitation Focused   /  
No Insurance Documentation


Just Pilates
            *Privates
                      *Semi-privates 
                      *Therapeutic Pilates

                      *Triplets



Manual Lymph Drainage


Muscle Tissue Healing
                      *"A/P" Muscle Massage
                       *Medical Massage
                      *Sport Massage

Preference: 

              *In-Person

                *Available for Travel

                              In-home or Abroad  

                *Telehealth/TeleMed 

In today's world, therapists MUST be flexible and available to their clients in a manner where they have the ability to participate and direct their treatment.  Whether it is physical therapy, Pilates, or general exercise instruction, I am able to meet clients' expectations by being available in-person, online, and for private travel when they need me. 

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