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CONTROLOGY

"CONTROL"   +  "OLOGY    (a field of study)  - " = THE STUDY OF CONTROL

Joseph H. Pilates developed an extensive repertoire of exercises to be performed on several pieces of unique exercise apparatuses - calling his program “Corrective Exercise,” & later branding it “Contrology.”

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Several Pieces Included Are:

  • Universal Reformer

  • Trapeze Table  - aka The Cadillac

  • Wunda Chair

  • Hig-Low Chair

  • Straight Back Chair

  • Spine Corrector

  • Ladder Barrel

  • Toe Gizmoe/Corrector

  • Finger Corrector

  • Magic Circle

  • Poise & Posture​

  • Foot Corrector

  • Breathicizer

  • Shoulder Bean Bag Dowel

  • Ped-o-Pull

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