My Story... Your Feet...

The High-Heeled PT Lady Story

We all have a story - that is who we are.  And, it matters that people feel seen & heard. And, no matter what brought them to my practice, or how they crossed my path, they leave their sessions, each time, knowing I care for their health, & their wellbeing is my highest priority. That IS "My Why"!  

 

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I strive for the highest quality of care for all my patients & clients. so I am always learning in life, professionally & personally so I can offer clients a safe space for whatever their goals are. 

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I believe, strongly, that our feet are the key to our best health, & if you doubt me, "check in with them" to see how they are feeling.  At the beginning of each day, your feet "hit the ground - running" & we don't give them a second thought. They absorb every movement we make from reaching into cabinets & closets to taking us where we want to go, everyday!

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And, women & our high heels....what do we do to our bodies?!  ​

BUT - if we care for our feet - our body will follow & we will still be able to wear our favorite accessory. 

I PROMISE!

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Safe & sound biomechanical movement depends on the line of gravity that runs through our bodies at the intersection of our feet, the force from that line of gravity, & the horizontal line we make contact with, the ground. The resultant line of influence & the collaborative synergy of the pull on our muscles, will manifest in our bodies.

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Every joint we move, in unison with every muscle we have & use, we influence what happens in our spine, head, shoulders, hips, knees, & feet.  As bi-ped, upright posture reveals, the health & well being of our feet, will determine our daily posture, pelvic floor health, up through our bodies, eventually settling into our jaw & neck area. Additionally, the normal force, from the ground up, will run through our center of mass & directly up through, & into, our jaw & skull. 

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At the end of each day, it is no wonder our feet ask to be "put up on the coffee table"-they need a rest - like we do!