Back Pain - Ergonomic Relief & The Core-Flex™ Chair
The Core-Flex Chair: https://www.youtube.com/watch?v=UOl-op5djPo Problem: Back Pain (insidious or acute) - Spinal injuries Caring for...
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Welcome to The High-Heeled PT Lady Blog......
In my blog, I hope that I can teach, add, and inform you, the visitor, about everything from Pilates - to Physical Therapy - & my journey of becoming a Pilates-Based Physical Therapist. Pilates IS Physical Therapy, at its most essential core principles: Breath - Center - Concentration - Control - Fluidity & Precision.
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