THE HIGH-HEELED PT LADY
Dr. Erica Nelson, PT, DPT, MSSM
Pilates-Based Physical Therapy Designed Around You
An Evolutionary Teacher of Contrology & Pilates
Bridging the gap between
traditional
Physical Therapy -
Pilates - Contrology
&
YOU
Pilates-based Physical Therapy
Contrology
Physical Therapy-based Pilates
Just Pilates
Ayurvedic Treatment
Comprehensive Orthopedic Care
Foot - Ankle Injury
Pre- & Post Rehab Surgical Treatment
TMJ/TMD Disorders
Health & Wellness
Manual Lymphatic Drainage
Sport Performance
Massage: Rehabilitative - Athletic
‘If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young"
Jospeh H. Pilates
For clients, I am committed to providing preventative healthcare while developing a culture of health, happiness, and wellness to deliver the most comprehensive and compassionate care.
In today's healthcare climate ...... YOU deserve to have your healthcare needs be the FIRST on my list
By Appointment Only
....If the eyes are the windows to our soul.......Then our feet are the keepers of our spine...
...To create change....It is a step-by-step......"One foot in front of the other"......Set of choices......Building relationships one client at a time.....
"Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.”
“Physical fitness is the first requisite of happiness.”
Joseph H. Pilates