THE
HIGH-HEELED
PT LADY
Dr. Erica Nelson
Doctor of Physical Therapy
PT-DPT, MSSM, BSc, MLD
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Bridging the gap between traditional
Physical Therapy - Contrology (Pilates) & YOU
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C
Contrology ---->
Pilates-based Physical Therapy
Physical Therapy-based Pilates
Just Pilates
Ayurvedic Treatment
Comprehensive Orthopedic Care
Foot - Ankle Injury
Pre- & Post Rehab Surgical Treatment
TMJ/TMD Disorders
Health & Wellness
Manual Lymphatic Drainage
Sport & "A/P" Massage

‘If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young"
Jospeh H. Pilates
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For clients, I am committed to providing preventative healthcare while developing a culture of health, happiness, and wellness to deliver the most comprehensive and compassionate care.
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In today's healthcare climate ...... YOU deserve to have your healthcare needs be the FIRST on my list
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BY APPOINTMENT ONLY
....If the eyes are the windows to our soul.......Then our feet are the keepers of our spine...
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...To create change....It is a step-by-step......"One foot in front of the other"......Set of choices.......
...Building relationships one client at a time.....
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"Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.”
“Physical fitness is the first requisite of happiness.”
Joseph H. Pilates